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Protein cookies peanut butter recipe on parchment with dumbbells in background

Protein Cookies Peanut Butter Recipe


  • Author: Stella Schaden
  • Total Time: 20 minutes
  • Yield: 24 small cookies 1x

Ingredients

Scale
  • 1 cup natural peanut butter (creamy or crunchy)

  • 1/2 cup protein powder (vanilla, unflavored, or chocolate)

  • 1/4 cup almond flour (or oat flour)

  • 1/3 cup honey or maple syrup (or monk fruit syrup)

  • 1 large egg (or flax egg for vegan)

  • 1 tsp vanilla extract

  • 1/2 tsp baking soda

  • Pinch of sea salt

  • Optional: 1/4 cup dark chocolate chips or chopped peanuts


Instructions

  1. Preheat oven to 350°F (175°C) and line a baking tray with parchment paper.

  2. In a large bowl, stir together peanut butter, sweetener, and egg until smooth.

  3. Add protein powder, flour, vanilla, baking soda, and salt. Mix well.

  4. Fold in chocolate chips or peanuts, if using.

  5. Scoop dough into balls (1–2 tbsp each) and flatten slightly with a fork.

  6. Bake for 8–10 minutes, until edges are golden.

  7. Cool completely on tray — they firm up as they cool.

  • Prep Time: 10 minutes
  • Cook Time: 8–10 minutes
  • Category: Healthy Snacks
  • Method: Bake or No-Bake
  • Cuisine: American / Health-Focused

Nutrition

  • Serving Size: 1 cookie
  • Calories: ~95
  • Sugar: ~3 g
  • Sodium: ~60 mg
  • Fat: ~7 g
  • Saturated Fat: ~1.5 g
  • Unsaturated Fat: ~5 g
  • Carbohydrates: ~6 g
  • Fiber: ~1 g
  • Protein: ~6–8 g
  • Cholesterol: ~8 mg

Keywords: protein cookies peanut butter recipe, healthy snack, post-workout treat